Nov. 14, 15, 16, 17: Miles 14, 15, 16, 17: Half Full or Empty

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I apologize to all my readers… I’ve been distracted and haven’t written in a few days.  But for good reason.  I have been reading Ali Vincent’s book “Believe it Be it”.  If you watched her go through her experiences at the Biggest Loser Ranch, you saw her inner strength & mental toughness.  She was truly inspirational.  We get to see into her mind as she narrates the thoughts she had during her experiences.  Many of her thoughts, fears, and confidences we can totally relate to and be motivated by.  Reading this book reminds me that what we think… we create.  Overcoming my negative thoughts is more than half the battle.  Exercise, eating healthy, & living actively would be much more difficult with a negative view or low confidence or disbelief.  Can you imagine how much more you can accomplish if you believed you can, are worthy, have the ability, and have everything you need to make your dreams come true?

17 miles of 30 done.  13 to go.  I see it as “More than 1/2 way there, down hill from here!” not “I have to do the last 2 weeks again?”.

If you live in the Kent, Wa. area… join our book club.