Strategy Planning and Accountability Coaching
There are other versions of Inbody technology with less informative reports. We invested more for our trainers to be in a better position to create a strategy using different methods tailored to individual physiques, collect data results, and move to solution quicker with the InBody 570 model.
InBody appointments available to non-members and members.
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Private consultation with a trainer for goal setting & strategy planning are by appointment only.
Our FitChicks who set really clear defined goals have a vision of the target & know where they are going…
I'm a trainer with a trainer and a workout partner... I'm not ashamed to say that I need both. I'm a hard worker and I know what to do but, there's a universal law, a biblical principal, or force of energy that I believe activates when 2 or more come together for a common purpose... We kick major bootie & go hard! Not to mention we get to split the cost of a session. Through this journey I've learned parallel life lessons.. Major one that got me teary eyed last week: I need to accept help given to me or else my form gets messy, I can hurt myself, & the muscles I'm targeting lose full range of motion. This translates in so many areas of my life... Business, marriage, motherhood. I'm used to taking care of others.. Be humble & let others help, everyone benefits from giving & receiving.
A photo posted by Clem Lafrades (@victoryfit) on
34303 Pacific Hwy So. Ste.#116, Federal Way, WA. 98003